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× Adaptogens: Herbs for Strength, Stamina and Stress Relief - 2nd ed. Adaptogens: Herbs for Strength, Stamina and Stress Relief - 2nd ed.
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David Winston is a living national treasure in herbal medicine, and his knowledge of herbs from each of the major herbal traditions is unexcelled. He combines a practitioner’s experience with an understanding of how to get the optimal benefit from several hundred worldwide herbs. Most importantly he has come up with a way of bridging the different energetic systems of Chinese Medicine, Ayurveda, traditional and European herbal traditions so that herbs from each can be intelligently combined in a single formula. I know of no other herbal program that deals with this extensive a worldwide materia medica in such depth.

Karen Vaughan, MSTOM, RH (AHG) | Class of 2008